5 Things To Know About Alkaline Water
BY JD ASARI
The average person should drink about 8 glasses of water a day,
which means they should be drinking at least 2 liters per day.
Drinking water helps your digestive system stay hydrated and healthy
Alkaline Water can help to balance out the acidity levels in your body.
This water has a pH of 8.0 and above, which is the optimal pH for human cells.
It contains four major minerals such as calcium, magnesium, sodium, and potassium.
alkaline water helps boost energy levels naturally through increased hydration, reduced fatigue,
It prevents inflammation by regulating your blood pressure, blood sugar levels, and blood fats
Watch Full Video
Read More Stories
Light Yellow Arrow
Share IT and Show Your Love