By JD Asari

Causes of sudden high blood pressure That You don't Realize

With more than 31% of Americans living with high blood pressure,

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A lot of people don't realize that they have high blood pressure because there aren't any symptoms.

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Excess  caffeine consumption can cause a temporary but dramatic rise in blood pressure.

caffeine

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Experience continuous stress due to workload then, it may lead to high blood pressure problems

STRESS

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If you are already taking certain medications - also can raise blood pressure.

MEDICATIONS

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It could also be a sign of a more serious underlying condition, such as a heart condition. 

If you experience sudden high blood pressure, it is important to seek medical attention to rule out any underlying causes.

Read More : Top 7 Foods That Cause High Blood Pressure

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